One of the worst feeling is having to suffer from joint pains because it will definitely affect your everyday activity and lifestyle. Nowadays, joint pain doesn’t choose on who will it inflict pain; whether you’re young or old. The most important things are to maintain a balanced diet, strength training and maintaining your ideal weight as experts have claimed. But is this enough?
Most people may seem to find these very challenging because a fair amount of individuals do not have access to health foods or can’t even afford to go have their body checked, so much so that it makes it difficult for them to afford medication. So the next best thing to consider is to resort to prevention–taking in the best joint supplements.
Are They Effective?
Of course there are a lot of questions as to its effectiveness, but the answer really is that, it depends. A handful of researches have provided us with definitive answers, some are just unsure. The most notable claim from the Arthritis Foundation is that it is indeed effective and can lessen the symptoms of arthritis.
List of Best Joint Supplements According to Experts
Researches have shown that these joint supplements may help in the improvement of joint pains:
- Pure Health Research Joint Support Plus
Known to have anti-inflammatory herbal extracts together with collagen type II. Contains antioxidants such as turmeric, boswellia and resveratrol; all of which are good
- BioTrust Joint 33X
It has three patented ingredients namely: UC-II, ApresFlex, and Mobilee. All of which has presented remarkable effects.
- Zenith Labs Joint N-11
It uses a pure form of Niacinamide as the main ingredient
- Phytage Labs Joint Relief 911
It has a new herbal extract called andrographis paniculata.
- Organifi Move
This Joint Supplement’s anti-inflammatory property is due to turmeric, artic pine, astaxanthin powder, and organic holy basil leaf extract.
- VitaBalance ProJoint Plus
Has an ample Glucosamine and Chondroitin to support cartilage strength.
- MoveHasMD by 1MD
It is considered as one of the advanced joint supplements in relieving joint pains.
- Zenwise Advanced Strength Joint Support
Aside from the usual joint anti-inflammatory property that can be usually found on most supplements, Zenwise adds some extra anti-inflammatory ingredients such as boswellia and curcumin which will help in the redness and swelling.
- Joint Support + by Nuzena
This contains a high amount of glucosamine and chondroitin at about 1500mg and 150mg respectively.
- Universal Nutrition Animal Flex
This joint supplement is specifically formulated to for elite athletes and body builders.
- Schiff Move Free Joint Health
This has been branded one of the best joint supplements because it got everything you need like glucosamine, MSM, chondroitin, and hyaluronic acid.
- Vimerson Health Glucosamine Chondroitin Turmeric MSM & Boswellia
One of the most standard and yet effective joint supplement out there in the market. It has a standard dose of the glucosamine, chondroitin, and MSM which are very well known as the classic ingredients in joint supplements.